Ayurveda Homepage

AyurvedaWhat is Ayurveda? Ayurveda is a part of eastern medicine and the sister science of yoga. It has been practised for thousands of years to help nurture the body through natural practices. A lot of the time when people mention 'natural medicine' western society...

GUEST POST: Knowing When to End Therapy

GUEST POST: Knowing When to End Therapy

"One likely doesn’t think much about therapy’s unavoidable end as they choose to start seeing someone, at least I didn’t. I started therapy for social anxiety in the summer of 2016 and I ended my time with that therapist almost exactly two years later. Once I got used...

  • Mental health problems have their onset during childhood or adolescence 70%
  • The mentally ill are 2x more vulnerable to substance abuse and will struggle with it at some point in their lifetime 50%
  • People will or have suffered from a mental illness by age 40 50%
  • Suicide is the leading cause of non accidental death in youth aged 15-24 24%
  • How many people suffer from a mental illness? 20%
  • Suicide as the cause of death for people aged 24-44 16%
  • Anxiety Disorders affect this much of the population 5%
  • Schizophrenia affects this much of the population 1%