1. When you beat a compulsion 

2. when someone without ocd says “i’m so ocd”

3. when you say you have ocd and someone replies WITH “so you wash your hands a lot?” 

4. WHEN A COMPULSION TAKES OVER 20 MINUTES OF YOUR DAY 

5. WHEN SOMEONE WON’T ENABLE A COMPULSION

6. WHEN YOUR CBT THERAPIST SAYS ITS TIME FOR EXPOSURE THERAPY

7. WHEN TREATMENT WORKS AND YOUR COMPULSIONS START TO MINIMIZE

8. WHEN SOMEONE SAYS YOU CAN ONLY HAVE OCD IF YOU HAVE COMPULSIONS

9. WHEN An INTRUSIVE THOUGHT COMES OUT OF NO WHERE

10. WHEN YOU MEET OTHER PEOPLE WITH OCD

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