10 Memes that Sum Up Having a Service Dog

10 Memes that Sum Up Having a Service Dog

1. The look on peoples faces when they see the “STOP” sign… via GIPHY 2. When your SD alerts for someone else… via GIPHY 3. Reactions When you say “please don’t interact with my SD”… via GIPHY 4. When you see another SD...
Warrior Wounds: Introduction

Warrior Wounds: Introduction

I created a campaign a while back that I never really saw through but after spending a few months browsing the mental health/mental illness forum on Instagram and seeing all of the brave souls who put their vulnerabilities out in the open has ignited the flame in me...
Guest Post: Self-Compassion

Guest Post: Self-Compassion

One of the happiest moments when I was a kid was the buildup of excitement walking towards a Toys R us… The internal “AHHHHH OH MY GOD OH MY GOD SO MANY TOYS” Then running from aisle to aisle completely immersed in the pure joy of playing with every lightsaber...
Demystifying #BellLetsTalk

Demystifying #BellLetsTalk

By now, most of us have heard of #BellLetsTalk and have strong opinions about the advocacy being attached to such a large company as Bell. I’ve been following #BellLetsTalk since the beginning and I’ve been lucky enough to go to events, speak, and advocate...

10 Memes that make mental health stigma all too real…

#1 When your employer says depression isn’t enough for a sick day… via GIPHY #2 When someone suggests “just smile”… via GIPHY #3 When someone without ocd says “thats my ocd”… via GIPHY #4 “You’ll feel better...