GUEST POST: Knowing When to End Therapy

GUEST POST: Knowing When to End Therapy

“One likely doesn’t think much about therapy’s unavoidable end as they choose to start seeing someone, at least I didn’t. I started therapy for social anxiety in the summer of 2016 and I ended my time with that therapist almost exactly two years later. Once I...
GUEST POST: What is Self-Care…Really?

GUEST POST: What is Self-Care…Really?

Self Care…we hear this term all around daily life and especially on social media; but have you ever stopped to think about what these two words really mean?   No, self-care is not just doing a face mask on a Friday night instead of going to the bar with friends,...
Me or my mental illness?

Me or my mental illness?

Ruth Blogger/Founder of "RuthInRevolt" After being diagnosed with depression and anxiety then receiving treatment, Ruth wanted to turn her situation into something constructive. Consequently, her blog, Ruth In Revolt, was created. With a lifelong passion for...
Karen Lomax Talks Vegan

Karen Lomax Talks Vegan

I entered into veganism at the end of high school after being vegetarian for approximately three years. I found veganism to be almost a spiritual awakening and has brought me a lot of happiness in aspects that I would not have foreseen before making the switch....