How to Date Someone with BPD

How to Date Someone with BPD

Borderline Personality Disorder (BPD) manifests itself in several ways but one of the most prevalent ways is through interpersonal relationships. This is why Marsha Linehan, the creator of Dialectical Behaviour Therapy (DBT) which is the main treatment for people...
How to Accommodate an Employee with BPD (I) What is it?

How to Accommodate an Employee with BPD (I) What is it?

WHY SHOULD YOU CARE? I’m diagnosed with Borderline Personality Disorder (BPD) and I recently had some trouble at work. I later sat down to think about why I was struggling, what I needed from my employer, and what I needed to work on myself. I ended up having a great...
Connecting The Chakras and DBT Skills

Connecting The Chakras and DBT Skills

A major skill for maintaining positive mental health is mindfulness. Mindfulness is emphasised in Cognitive Behaviour Therapy (CBT), Dialectical Behavior Therapy (DBT), Talk therapy, etc. I became a registered yoga teacher (RYT200E) about five years ago and I found...
15 Fast Facts about Borderline Personality Disorder (BPD)

15 Fast Facts about Borderline Personality Disorder (BPD)

% The amount of people who suffer from BPD in today's population % Amount of people with BPD in psychiatric hospitals % Amount of people with BPD who die from it's complications % Amount of people with BPD in the jail system 10% of people who have BPD die...